6. Difficulty experiencing joy or connection
When we’re depressed, it can take all of the enjoyment out of the things we love and make it more difficult for us to connect to those closest to us. We may begin to lose interest in hobbies, friendships, schoolwork, social activities, sex or life in general. When we find that we are no longer enjoying or finding pleasure in the things we used to enjoy, this can be a sign of depression. In some cases people may also isolate themselves from close friends, family members or others who care about them, which can perpetuate the feelings of hopelessness and symptoms of depression.
