Adele's Head-Turning Weight Loss Transformation

Exercise took care of the emotional part  and transformed her physically as well.

Adele has maintained that her primary motivation for hitting the gym was to quell anxieties she experienced during her divorce. 

Gym workouts focused her mind

It was a personal journey

Confident in her new, slimmer body, Adele says no diet was involved

When it comes to daily workouts, Adele doesn't mess around

Adele's attitude toward working out has sure changed in the past decade.

Body-positive at any weight