Adele's Head-Turning Weight Loss Transformation

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Exercise took care of the emotional part and transformed her physically as well.

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Adele has maintained that her primary motivation for hitting the gym was to quell anxieties she experienced during her divorce.

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Gym workouts focused her mind

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It was a personal journey

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Confident in her new, slimmer body, Adele says no diet was involved

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When it comes to daily workouts, Adele doesn't mess around

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Adele's attitude toward working out has sure changed in the past decade.

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Body-positive at any weight

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