Many of my clients tell me they eat pretty healthfully…until dinnertime rolls around. Tired...
Author - James Bakita
Why Does My Workout Cause Weight Gain?
1. Water Retention After Exercise Water can alter your weight by as much as 10 pounds (or more)...
What Is a Pescatarian Diet and Is It Healthy?
The pescatarian diet hit the news this week after actress-singer Janelle Monae claimed the eating...
5 Things You Should Never Do When Trying to Lose Weight
Losing weight is the biggest battle that many people will face, but it’s also one that those same...
2 Foods You Can Eat and Not Gain Weight
It sounds impossible, but there are actually certain foods that can satisfy hunger cravings...
The Untold Truth Of Buddy Valastro’s Wife, Lisa
“Cake Boss” star Buddy Valastro’s wife Lisa Valastro is a reality TV star in her...
13 Frozen Sausage Brands Ranked From Worst To Best
There’s nothing better than that sizzle of sausage in the morning. If you’re a meat...
5 amazing personal finance software apps in the US
Until as late as a decade ago, there were no apps, let alone good apps, for money management and...
10 Signs You May Have Hearing Loss
1. You have trouble hearing on the telephone. Cell and landline phones are equipped with a volume...
7 Things to Avoid When Buying a Used Car
Buying a used car can be a smart investment when you need a replacement vehicle. While new car...